https://www.virtualstrengthtrainer.com/home daily 1.0 2025-06-01 https://images.squarespace-cdn.com/content/v1/62048137dcca3a08ac6d71d7/1713142191221-QIGKROJ1YC76ZVLHPCFL/image-asset.jpeg Home - Individual Training Sessions One-on-One Workouts https://images.squarespace-cdn.com/content/v1/62048137dcca3a08ac6d71d7/1713140127094-Q0NVF3MHH4NQR7L5ZD16/image-asset.jpeg Home - Virtual Personal Training Find Your Happy Place https://images.squarespace-cdn.com/content/v1/62048137dcca3a08ac6d71d7/a8c56b57-ac29-4e31-930c-13062959edd2/image-asset.jpg Home - Are you new to virtual training? Schedule your FREE Introductory Session Book It Now https://images.squarespace-cdn.com/content/v1/62048137dcca3a08ac6d71d7/829673c5-b229-4465-911b-487fb5334c94/krakenimages-4l8UH4G2_Dg-unsplash.jpg Home - Small Group Training Sessions Pick Your Class Size https://www.virtualstrengthtrainer.com/join daily 0.75 2023-05-24 https://www.virtualstrengthtrainer.com/new-page daily 0.75 2024-12-29 https://images.squarespace-cdn.com/content/v1/62048137dcca3a08ac6d71d7/1665690879578-2Q4UF4ALD2ATRSPH2YUE/unsplash-image-lrQPTQs7nQQ.jpg Classes - 50-Minute Individual Training Session Maximize your results with a 50-minute session designed specifically for your fitness level. One-on-one personalized workouts to achieve your fitness goals. https://images.squarespace-cdn.com/content/v1/62048137dcca3a08ac6d71d7/479f37d8-cc81-4973-b8cc-7963e1414ac9/unsplash-image-wy_L8W0zcpI.jpg Classes - 25-Minute Duo Training Session (2 People) Workout better with a friend? This class is for you. Enjoy a 25-minute class personalized to you and your friend’s fitness level. https://images.squarespace-cdn.com/content/v1/62048137dcca3a08ac6d71d7/d36c710d-dd45-4d3d-ab22-f49d54bfe3df/couple+planking+virtual.jpeg Classes - 50-Minute Duo Training Session (2 People) Ready to go the distance? Double the fun with a 50-minute class personalized to you and your friend’s fitness level. https://images.squarespace-cdn.com/content/v1/62048137dcca3a08ac6d71d7/b518ca93-3026-4996-a95b-66b7fc4c13af/samantha-gades-k95uqdEe8R4-unsplash.jpg Classes - 25-Minute Individual Training Session Designed specifically for your fitness level, enjoy personalized workouts in a one-on-one session to achieve your fitness goals. https://www.virtualstrengthtrainer.com/contact daily 0.75 2024-12-29 https://www.virtualstrengthtrainer.com/services-2 daily 0.75 2023-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896255-71GDMB4JOGTFXFRK00TD/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847895626-I0RS2T6LQGM9IRYBEERM/image-asset.jpeg https://www.virtualstrengthtrainer.com/about daily 0.75 2023-05-25